Collection: Microgreens Grow Kits

Growing food right where it's going to be eaten is good for your health, and good for the environment.  Microgreens contain extremely high levels of powerful vitamins, minerals, and health-supporting components and are among the most nutritious plants you can grow.
These Microgreen Kits from Micropod are designed to sit right on your kitchen bench and make a wonderful gift for plant folk who also love to grow their own food. Enjoy growing and sharing delicious and nutritious meals with your family and friends!

The Growing Trend of Microgreens: Why These Small Plants Pack a Big Nutritional Punch

As we become more conscious about our health and well-being, a growing trend is emerging in the world of nutrition – microgreens. These tiny, flavour-packed plants are quickly gaining popularity due to their exceptional nutritional value. In fact, studies have shown that microgreens can contain up to 40 times more nutrients than their fully-grown counterparts.

What exactly are microgreens? They are young vegetable greens that are harvested just a few weeks after germination. These miniature plants may be small in size, but they certainly pack a big punch when it comes to nutrients. Loaded with vitamins, minerals, and antioxidants, microgreens are a powerhouse of nutrition.

Microgreens come in a variety of flavours and colours, making them not only nutritious but also visually appealing. From peppery radishes to vibrant purple cabbage, there's a microgreen to suit every palate. Whether you're looking to add a pop of color and flavour to your salads, sandwiches or smoothies, microgreens are a delicious and healthy addition to any meal.

What are the nutritional benefits of microgreens? One of the main benefits of microgreens is their dense nutrient content. They are a rich source of vitamins, minerals, and antioxidants. For example, microgreens like broccoli and kale are high in vitamins A, C, and K, while others like red cabbage are rich in anthocyanins, known for their antioxidant properties.

In addition to vitamins and minerals, microgreens also contain beneficial plant compounds. These compounds, such as phenols and flavonoids, have been linked to various health benefits, including reduced inflammation and improved heart health.

Furthermore, microgreens are a great source of dietary fibre. Fibre is essential for maintaining a healthy digestive system, promoting satiety, and regulating blood sugar levels. Incorporating microgreens into your diet can help increase your daily fibre intake and support overall gut health.

Growing microgreens at home with Micropod's range of grow kits allows you to have a fresh supply of these nutritious plants at your fingertips. It's a fun and rewarding activity that can be enjoyed by anyone, regardless of gardening experience or available space.

Microgreens are a small but mighty addition to any diet. Packed with an exceptional nutritional profile and a burst of flavor, these tiny plants offer numerous health benefits. From boosting your vitamin and mineral intake to providing a rich source of antioxidants, microgreens are a simple and convenient way to enhance your overall well-being. So why not embrace the growing trend of microgreens and harness the power of these small plants for a big nutritional punch? Start incorporating microgreens into your healthy lifestyle today and watch as your meals come alive with color and vitality.